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The Time Flies Spread: A smarter way to trade theta?

Discover the Time Flies Spread - a delta-neutral options strategy combining put diagonals and broken-wing butterflies for smarter theta trading.

Living in New Zealand, Simon sleeps during most US market hours. Therefore, he needed a strategy that could deliver consistent income with one check-in per day. He came up with the Time Flies Spread, a weekly strategy that benefits from both time and volatility. So far the results have been outstanding. This year, he has seen 45% profits in less than four months.

Watch Simon Black explain his Time Flies Spread

The video was produced with Streamyard – an easy-to-use and amazing tool for live streaming and recording.

Simon Black, a New Zealand-based options trader since 2007, brings an engineering mindset to his trading. Because of the big time difference to the US markets, he can only trade during the last 1-2 hours the market is open. This has influenced how he trades.

This is the Time Flies Spread

The Time Flies Spread is a delta-neutral, theta-positive weekly options trading strategy designed to profit from time decay while managing volatility. 

At its core, the strategy combines a put diagonal and a call broken wing butterfly. Simon trades it on RUT, but the strategy can also be used on other underlying.

How the strategy works

The Time Flies Spread blends two trades to create a robust setup:

  • Put Diagonal (below the market): This involves selling a put option with a closer expiration and buying a put with a later expiration at a different strike. It capitalizes on time decay and benefits from volatility spikes during market drops, providing a downside buffer.
  • Call Broken Wing Butterfly (above the market): This trade shorts two call options and buys calls at different strikes, with one “wing” extended. It thrives when volatility contracts during market upswings, enhancing profitability.

This is the example of a Time Flies Spread Simon uses in the video.

Simon places these trades weekly, typically on Thursdays. The expiration is set for 8 days later – on Friday the following week. The long put expires on the Monday after. As a starting point, he will center the diagonal about 3% below the market and the broken wing butterfly about 3% above the market.

He designs the trade using OptionStrat and plays with different strikes until he gets a profit/loss curve he likes.

He will exit the trade when it reaches a profit of 10% of the max loss or buying power. Simon says he always tries to be out of the trade 24 hours before expiration to avoid last-minute volatility whipsaws, ensuring disciplined risk management.

Here is the profit/loss curve of the Time Flies Spread at expiration, as shown in OptionStrat. The biggest potential is if you hit at the max in one of the two profit tents. However, Simon never tries this – his rule is to be out at the latest 24 hours before expiration.
Here is how the same example looks 24 hours before expiration, which is the latest time Simon will close. His rule is to get out at 10% profit.

Managing risk and adjustments

The Time Flies Spread is a defined-risk strategy. Losses are capped, with Simon comfortable accepting up to a 40–50% loss, though such outcomes are rare.

To manage adverse moves, he may add calendars above the butterfly or below the diagonal as insurance, as demonstrated during a profitable trade amid Trump’s tariff announcement. Traders can also exit early if the market moves significantly, leveraging tools like OptionStrat for real-time adjustments.

OptionStrat is the option trader’s best toolkit. Trade smarter with the best visualization and analysis tools available. 20% off on your first month when you use this link.

Simon’s results

Since adopting the Time Flies Spread, Simon has achieved a 45% return in 2025, trading RUT for its lower volatility compared to the SPX. With 11 wins out of 12 trades this year, he’s on track for his ambitious 100% annual return goal. The results are calculated on the basis of having allocated $3,000 in buying power for each trade.

Curious about learning more about Time Flies Spread? Watch the full interview to understand the mechanics and how Simon trades it.

Learn more about options trading

I always ask my guests if they have a book on options trading they would like to recommend to other traders.

Simon’s recommendation:

He also recommends the YouTube channel of Dan Sheridan.

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